Health Benefits of Matcha

Matcha

Many people are saying that Matcha is probably one of the most amazing discoveries of the 21st century at least in regards to super foods.

Only a small, elite group of Japanese tea farmers can produce matcha tea. Tencha, the tea from which matcha is produced, grows only in specific shaded tea plantations.

Two to four weeks before the harvest, the Tencha plantations are covered with dark nets. This special shading technique reduces sunlight by 90 percent. Virtually in the dark, the tea plant compensates for the loss of the sun’s rays with particularly intense production of chlorophyll, the leaf builds up more amino acids and later develops a delicate, sweet taste.

Matcha is considered to be one of the most precious in Japan and now it has been brought into the western world with some incredibly powerful and positive effects on the health of millions of people worldwide.

One of the most relevant and fast acting benefits of the Matcha tea is the relaxation that it provides. There is a very high level of antioxidants for the protection of your cells and this is one of the reasons why this tea is very special.

There are amino acids that will act in a way that moderates the effects of the caffeine that it contains and this gives you a very powerful balance that provides relaxation.

There are many benefits to Matcha and some of them include the following:

Matcha ORAC score

• Boosts your concentration and memory
• Burns many calories
• Boosts your immune system
• Help regulate cholesterol
• Increases your endurance
• Provides energy for your daily activities

 

Conclusion

Matcha is starting to grow in popularity all over the western world and it makes perfect sense that millions of people are considering it to be the best and most powerful natural medicine for all kinds of purposes. Once you try it and feel the benefits yourself, you will understand why it has become such a popular choice for so many individuals.

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