Why is the Nordic Bilberry the Best amongst Blueberries?
Both blueberries and bilberries
are blue, both are round and they taste delicious. However, there are a few differences which definitely set them apart. Right off the bat, blueberries are generally cultivated in bushes, and they are found in different places throughout the entire world. Wild bilberries, at the same time, usually grow on distinctive small shrubs and are generally located at the northern parts in Europe, mainly in the Nordic countries or in Scandinavia and hence the name – Nordic Bilberries.
A lot of Benefits Associated with This Bilberry in Blue Matcha
and Blue Moringa
There are quite a few things that the Nordic bilberry has in excess which are far more beneficial than the properties of the regular blueberry. Right off the bat, the former has higher counts of vitamin E and C than the one found in cultivated blueberries. At the same time, Nordic bilberries have an extremely high content of anthocyanin which is multiple times more than the one in the cultivated blueberry.
These anthocyanins which are found in the bilberry are easily visible by the eye, and it takes the form of those red pigments which are easily seen on the fruit. While the blueberry is going to be white and powdered on the inside, the bilberry’s insides are juicy and rather purple. The anthocyanins which are found within the Nordic bilberries are known to have significant health benefits which far exceed those of the regular cultivated blueberry.
A lot of Beneficial Qualities of the Nordic Bilberry
Researchers from Finland have managed to find out that the further north those wild bilberries grow the more the count of anthocyanins raises. This is especially important as it offers a wide range of healing qualities for condition such as inflammation, bacterial infections, and diabetes. At the same time, the Nordic bilberry is incredibly useful to slow down some harmful effects on your body related with the inevitable aging process.
It’s also worth noting that those researchers proved that the benefits associated with the might as well be long-term and on-going. It’s important, however, to understand that those benefits were strictly tied to the initial researches. This means that there is no guarantee that the Nordic bilberry is going to have an impact on the aforementioned conditions and processes. However, chances are that they are going to have a great impact on them, and they certainly can’t cause you any harm. In any case, the fact is that they are far more beneficial than the regular cultivated blueberries.
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